TAKE CONTROL OF YOUR WELLNESS
Kate carries out a full assessment with her clients and then develops a fully tailored program of therapeutic massage, rehab exercise protocols, habit changes, sleep patterns and stress management (where needed).
All undertaken with Kate’s close supervision. Clients are educated, involved and, in time, are able to take control of their own wellness so that they can get back to life and living.
SERVICES & TREATMENTS
Physical Recovery Coach Weymouth Dorset
A non-invasive whole-body approach to treating TMJ Dysfunction using Myofascial Release, Trigger Point Therapy and Remedial Massage.
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Therapeutic Massage is offered in the studio by the Physical Recovery Coach.
The main focus is to promote relaxation, alleviate pain, soothe tired muscles and release tension.
Injuries can often receive minimal physio sessions. This is where I pick up the mantel and move you back to full fitness again.
Backpain Management helps to get you moving again so you are able to enjoy life as pain-free as possible.