Physical Recovery Coach
This service is unique in Dorset and working with Kate in her private studio gives an opportunity to enjoy 1-1 fully private sessions that afford a place of calmness, regeneration and clarity.
TAKE CONTROL OF YOUR WELLNESS
Kate carries out a full assessment with her clients and then develops a fully tailored program of exercise, habit changes, sleep patterns, stress management and nutritional advice (where needed).
All undertaken with Kate’s close supervision. Clients are educated, involved and, in time, are able to take control of their own wellness so that they can get back to life and living.